FREE drop in Meditation Thurs March 2nd 7-7:40 pm presented by Sue Hutchinson Bawden of Evolve INK Coaching & Consulting at Inside Out Fernie Wellness.
This is a simple opportunity to experience guided meditation and to ask questions about how to meditate, benefits of it etc.
Sue has been studying Meditation with Deepak Chopra and the Chopra Center for Wellbeing in California since 2010.
Budha was asked, “What have you gained from meditation?” He replied, “Nothing! However let me tell you what I lost: Anger, Anxiety, Depression, Insecurity, Fear of Old Age and Death.” Please email Sue to reserve a spot as space is limited to 14 persons. Sue@evolveinkcoaching.com