Tag Archives: Meditation

Confessions Of A Lazy Person : Another Dip

Every person on this beautiful planet has highs and lows in their life. I know that. The highs are so great. I feel like I’m on top of the world and I want to stay at the peak because that’s where it’s easiest and most refreshing. A recent high for me was when I was sitting in the park with a friend and our children played blissfully together while we discussed various interesting topics. The topics aren’t important. The moment was.

But if every moment was like that, would I still find time to do the things I know I need to do that aren’t easy and refreshing? I know I personally need a little meditative time in every day and I don’t do it. Only when I have a challenging day do I think “Stop what you’re doing and do something for yourself.” I’d like to stop myself every day…how do I do that without having a challenge push me to make changes? Is a 30 day challenge the answer? Is there something else stopping me from doing the things I need to do for myself? Am I just lazy? Nah. I’m 92.378% sure I’m not lazy.

I think everybody’s “needs” are different. Your balance is my chaos. I believe in working very hard and breaking hard. I think the things we are told and taught are to be questioned. Sometimes I get caught up in other people’s needs and beliefs and I set my own to the side. Did I just answer my own question?

Well, after a recent accident and turning an age that I was a little fearful of, I’m once again dipping a little and I’m making some changes in my life. Gotta love those dips! I just hope I keep it up no matter how high or low I feel.

Is it strange that I share these little personal thoughts on a public website? I’m not really sure why I do it but I think it’s something I just need to do. So I do.

That should be my mantra.

“Sooooooo Ieeeeeeee Doooooooooo”

Advertisements

Awake – The Life Of Yogananda – Documentary At The Arts Station

awake - the life of yogananda - yoga documentary

Awake – The Life of Yogananda
Saturday, April 11, at 7pm at The Arts Station, 601-1st Ave
Tickets $10

Hindu mystic Paramahansa Yogananda brought yoga and meditation to the West in 1920 and authored the spiritual classic “Autobiography of a Yogi.”  By personalizing his own quest for enlightenment and sharing his struggles along the path, Yogananda made ancient teachings accessible to a modern
audience.  This documentary examines the world of yoga, modern and ancient, East and West and explores why millions today have turned their attention inward, bucking the temptations of the material world in pursuit of Self-Realization.


Trailer for Awake

The Opening at RAW Fernie

The Opening at RAW Fernie in Fernie BC
Let me tell you about The Opening…..

The Opening is an ancient method of partnered contemplation (dyad) combined with modern communication techniques that allows you to delve deeply into the truth of who you are.

Exploring the depths of your own being requires a special kind of courage…….

The kind of courage that you only find in those people who really want to make a change in their lives for the sake of others

Here’s some of the many benefits you may experience after you attend
The Opening:
– Clarity on your life’s purpose
– Live your life with more passion than ever before
– Experience joy as your natural state of being
– How to create deep connection with your loved ones
– Discover the deep inner peace already within you

You are the gift!

There is nothing outside of yourself that will provide you with the success, peace and happiness that you are seeking…….

September 10-14, 2010
$597 (USD+tax – Special RAW introductory rate of CDN at par!)
(Includes 5 days/4 nights wilderness retreat accommodation & a mix of raw and traditional food)

Come discover who you really are and share your gift with the world today…..

retreat details at:  http://www.settingheartsfree.com
location details at:  http://www.rawfernie.com
call 250 423-7633 to register

Upcoming Classes and Retreats around Town

1

Essential Yoga - Meditation and Breathing

Discover the therapeutic aspects of breathing and meditation. Learn how the heart and brain respond by de-stressing when we breathe correctly. Give yourself the ability to calm the mind. This half-day workshop will teach you the tools you need to relax,release tension and anxiety. Learn how meditation and careful attention to breath can keep you calm. Discover why staying present is so important. Get the tools you need to stay there. Learn to use the breath therapeutically. $35
Register at www.essentialyogastudio.com
or call 250.423.9672

2

Raw Fernie - Dance Workshop

Join us for 4 amazing days of raw food, dance and yoga from Friday, May 21 to Monday, May 24, 2010
With Nadia Hochberger, Mike Yaunish, Robyn Unrau, & Carrie Meyer

EARLY BIRD PRICING  $595.00+ taxes
AFTER APRIL 25th $695.00
+ taxes

To Register call
250 423 7433 or email sandra@rawfernie.com or robyn@rawfernie.com
www.rawfernie.com

3

Qigong at College Of The RockiesBalancing The Heart Qigong – Qigong may be considered as an energy-moving exercise for improving health, both physical and emotional. The study of Qi (vital energy) and practice of Qigong dates back to more than 1700 years as part of Traditional Chinese Medicine.
Classes start April 13th to May 25th. Tuesdays 6:30 to 8:30 pm. $59 + GST
Register at College Of The Rockies
T: 250-423-4691
In Person: 342 3rd Ave Fernie
Email: fernie@cotr.bc.ca

4

Guitar Lessons in Fernie
The Magic Of The Guitar – Beginner Classes
with John deJong
Starting with understanding the instrument, learn how to tune a guitar, basic chords, strumming & learning to pick up a simple tune. BYOG.
April 30 to May 28th – Fridays 6 to 8:30 – $50
Register at College Of The Rockies
T: 250-423-4691
In Person: 342 3rd Ave Fernie
Email: fernie@cotr.bc.ca